
Why people are paying to sleep at the gym
Have you been getting enough sleep? Chances are you haven't, thanks to our hectic daily lives. But would you pay to sleep at the gym? by Brenda Lau During my usual scroll on Facebook, a shared post popped out: "This exercise is all sleep, no workout". It was a video by Mashable that showed individuals attending a class called that "Napercise" invented by David Lloyds Club in the UK. The class covered some light stretching, followed by 45 minutes of uninterrupted sleep. Grante