
How to keep your workouts simple: Squats & Push-ups
Haven't gotten around to working on that New Year's resolution? Why not try this simple workout? Welcome to the second-half of 2019! Felt like it was just last week when you made your New Year's resolution? You're not alone. But how far have you come along and are you satisfied with your progress? Maybe you just could not make enough time, or a gym membership is not in your budget. Fret not, we have the perfect solution for you: squats and push-ups. These two full-body compou