© 2019 by Benchmark Theory

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BENCHMARK THEORY

GET FIT THE RIGHT WAY

 

MEET OUR FOUNDER

PRINCE 

HEW

Head Coach

Having a four-year experience in training individuals, groups and athletic teams, Prince observed that many people follow diet plans and exercise routines that are found online. But these are useless without the right techniques and body form. Thus, he founded Benchmark Theory with one aim - to help people get fit, the right way. 

CHOOSE YOUR GOALS

Whilst Benchmark Theory can support many and any goals that you have in mind, we would like to you to focus on one main goal at a time. 

 
 

PACKAGES

Benchmark Theory has developed several packages that cater to specific events of your life. You could be preparing to look your best for a wedding or a vacation - and we want to help you achieve that! Simply pick a package, fill in the details, and we'll get back to you as soon as possible.

 

READ-UPS

Benchmark Theory has written content dedicated to provide more details of a certain workout, programme or recipe. While most of this content is free, some require a subscription that opens up access to a variety of features (e.g. workout programmes, tried-and-tested nutritional recipes, etc.)

SUCCESS STORIES

"In just 6 months of training with BMT I lost 15kg"

JACK HONG

January 25, 2018

"Reaching my goal of 22% body fat was so easy with Prince. His sessions were always detailed and informative."

AMAN SINGH

October 24, 2017

"I crossed the finish line of a dualthon - something I thought I would never be able to do - thanks to Prince"

IRIS LIM

March 10, 2018

BENCHMARK THEORY

Tel: +6012-9021648

enquiries@benchmarktheory.com

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